Sunday, April 15, 2012

"Happiness is not something you postpone for the future -- it is something you DESIGN for the present." Jim Rohn

What is the definition of happiness?  What really makes you happy? 

It is sad how many people go through life always thinking that happiness is something that is going to happen some day.....  When they win the lotto.... when they get the promotion..... when they are out of debt.... or meet the RIGHT person......

Happiness does not come from other people or material things.  Happiness comes from within.  It doesn't matter how much money you have, where you live or the car you drive.  Happiness isn't based on what you look like.  Losing that extra 10 lbs won't make you happy if you don't like yourself from the inside out.

Most people know when they are unhappy, yet don't know what it is that creates happiness in their lives.

As an exercise today, take a few minutes of quiet time.... just for you with no distractions.  Visualize the moments in your life when you felt alive and exhilarated....  THAT's what happiness feels like...

Replicating that feeling, day in and day out, no matter what life throws at you that day, is the first step in the journey...

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